Just found this on YouTube and wanted to share it with everyone. Learn German and inform yourself about a question that's been on all of our minds.
Sunday, January 14, 2007
Sunday, January 07, 2007
Makko Ho are exercises developed by Shizuto Masunaga. They are a combination of shiatsu and, I think, yoga, to help strengthen and activate the meridian pairs. I learned these a long time ago in Berlin and don't know much more, so if you do, please leave some comments or contact me. Or just enjoy the views at this fabulous location in Maui.
Posted by Rik at 4:34 PM